{"id":535,"date":"2018-03-07T05:23:21","date_gmt":"2018-03-07T05:23:21","guid":{"rendered":"http:\/\/everythingalbright.com\/?p=535"},"modified":"2019-10-15T05:43:44","modified_gmt":"2019-10-15T05:43:44","slug":"protein-smoothie","status":"publish","type":"post","link":"https:\/\/everythingalbright.com\/index.php\/2018\/03\/07\/protein-smoothie\/","title":{"rendered":"Protein Smoothie"},"content":{"rendered":"<p>Favorite green smoothing, great for post workout or meal replacement.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 handful of Spinach&nbsp;<\/li>\n<li>1\/2 frozen banana<\/li>\n<li>1\/ part coconut water, 1\/2 part water<\/li>\n<li>1 scoop vegan protein powder&nbsp;<\/li>\n<li>1 tsp spirulina<\/li>\n<li>1 scoop collagen<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-imagelightbox=\"g\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" class=\"alignnone size-large wp-image-536\" src=\"http:\/\/everythingalbright.com\/wp-content\/uploads\/2018\/03\/66B93739-949F-49BD-BFFB-EC11B04D1D83-1440x1920.jpg\" alt=\"\" srcset=\"https:\/\/everythingalbright.com\/wp-content\/uploads\/2018\/03\/66B93739-949F-49BD-BFFB-EC11B04D1D83-1440x1920.jpg 1440w, https:\/\/everythingalbright.com\/wp-content\/uploads\/2018\/03\/66B93739-949F-49BD-BFFB-EC11B04D1D83-800x1067.jpg 800w, https:\/\/everythingalbright.com\/wp-content\/uploads\/2018\/03\/66B93739-949F-49BD-BFFB-EC11B04D1D83-1600x2133.jpg 1600w, https:\/\/everythingalbright.com\/wp-content\/uploads\/2018\/03\/66B93739-949F-49BD-BFFB-EC11B04D1D83-400x533.jpg 400w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/> &nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Favorite green smoothing, great for post workout or meal replacement. Ingredients: 1 handful of Spinach&nbsp; 1\/2 frozen banana 1\/ part coconut water, 1\/2 part water 1 scoop vegan protein powder&nbsp; 1 tsp spirulina 1 scoop&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":6,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":694,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/posts\/535\/revisions\/694"}],"wp:attachment":[{"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everythingalbright.com\/index.php\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}