Favorite green smoothing, great for post workout or meal replacement. Ingredients: 1 handful of Spinach  1/2 frozen banana 1/ part coconut water, 1/2 part water 1 scoop vegan protein powder  1 tsp spirulina 1 scoop…

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Back story: Charlie’s mom is from New Zealand, so he grew up taking frequent trips to the South Island his whole life. As a matter of fact, he didn’t tell me this when we first…

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